Mandy's Weight loss Journey
Sunday, November 4, 2012
Protein Pancakes
Protein Pancakes
1/4 C oats
1/4 C egg whites
1/4 C almond milk
1T coconut oil
1/2 scoop protein powder
1/2 banana (optional)
Mix together and cook like regular pancakes. This is one serving.
2 comments:
Rie the Pink Ninja
said...
do you have the reciepe for it?
November 4, 2012 at 6:56 PM
Mandy
said...
yes
November 6, 2012 at 4:25 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2 comments:
do you have the reciepe for it?
yes
Post a Comment