Day 22

Rest day

Since I had a bad weigh in I went back to bed. I didnt feel like going in to bootcamp and listening to Mr Happy Pants lol

I decided I needed a rest day, especially since I worked out for 3 hours Sat.

Food

5:30 - apple

8:00 - low sugar oatmeal, Irish breakfast tea w/stevia

11:00 - 1 scoop vanilla protein powder & some banana (spilled my frickin shake all over at work and not sure how much of the banana I saved)

1:30 - 2 sm wheat tortillas, 2 T hummus, leftover stir fry (chickpeas, carrots, zucchini, onion, pepper)

3:30 - 1/2 scoop vanilla protein powder, 1 T natural pb, 1/2 c plain yogurt

6:00 - orange cinnamon tea w/stevia, 1/2 C mashed potatoes w/2 t butter, turkey

after eating the mashed potatoes I was craving potato chips but didnt eat any!