Again didnt weigh in! AND it was Random act of kindness day today which brought muffins, cupcakes, and cinnamon rolls to my work. Did not eat ANY And still have eaten no Halloween Candy. Starting to chicken out on the lip piercing. Thinking maybe Im too old for that :o( But I think I deserve something else? I dunno. Anyway....
Food
8:00 - 2 slices wheat bread, 2 T natural PB, 1/2 banana
11:00 - 1 T Natural PB, 1/2 banana, 1 scoop vanilla protein powder in water
1:00 - 50 g chicken breast, 1 T light mayo, 1/2 C sprouts & lettuce, 2 slices wheat bread, L DD
5:00 - 1/2 C light cottage cheese, 15 almonds, apple
7:00 - 1/2 C brown rice, 2 C stir fry (chicken breast, broccoli, mushrooms, onion, lemon juice, soy sauce, garlic)
9:00 - 1 scoop cookies & creme protein powder in water
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