Food
12:00 - 1C Oatmeal Crisp, .5C almond milk, L decaf DD
(Slept in)
2:00 - 1Scoop Chocolate truffle protein powder, 1T Natural PB, .5banana
3:30 - pumpkin spice tea w/stevia
4:00 - 1 wheat tortilla, 50g lean ground chicken, .25 avocado, 1T light ranch , lettuce
4:30 - 40mins on elliptical
5:30 - .5C cottage cheese, 15 almonds
8:00 - 4oz pork chop, 25g cheese, 1C broccoli, .5C brown rice
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