Food
9:00 - 1C Kashi cereal, .5C almond milk, .5 banana
9:45 - 1 hour Bootcamp (Pyramid workout)
11:30 - 1scoop vanilla protein powder, .5 banana w/ water
1:30 - onion bagel toasted w/herb & garlic cream cheese, .5 large DD (treat meal)
4:00 - .5C plain yogurt, .5 scoop chocolate truffle protein powder
5:45 - 4oz shrimp, clams, & mussles, .5 cob of corn, 1C cucumbers, 30g cheese
6:30 - Cinnamon spice orange tea w/ stevia
8:00 - 1C canteloupe, pina colada tea w/ stevia
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