Rest day for exercise
8:00 - low sugar apple oatmeal & mandarin orange
11:00 - 1 C mixed fruit
1:00 - .5 banana & protein powder in water
2:30 - boiled egg, 1C carrots & cucumbers w/2T hummus
4:00 - .5C unsweetened applesauce, .5 C yogurt
5:00 - 4oz lean steak & baked potato 1T light ranch
10:00 - 1C strawberries, 20 almonds
crazy day eating cause i forgot my lunch at home.
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