I was drinking one or two XL triple triples a day! There is 21 grams of fat PER XL triple triple. If I made coffee at home I would use milk and put 4 tablespoons of suger in each coffee. I would have 4-5 a day.
I have no started drinking flavored teas. What have I been missing? I love all the choices and flavors. I used to drink tea with milk and 4 tablespoons of sugar. In one week, I have gotten myself down to no milk and just 1 tablespoon of sugar.
This is the tea that I bought today. I also bought Irish Breakfast tea to drink in the mornings. This has to make a big difference, just cutting out coffee!
2 comments:
i did the same last year, everyone thought i was crazy. I now have coffee on occasion, usually weekends with my hubby home.. only i went from a double double, to just 1 soy milk :) no sugar. If i get down to black coffee, it'd be a miracle
I bought a coffee from Tim HOrtons today, the first in 2 weeks.
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