So today was my cheat day...or maybe I should call it my free day so it doesn't sound like I'm cheating on Paul lol. Sundays I can eat whatever I want. Man can I tell! I feel sluggish and gross.
I had a bagel with cream cheese, cheese nips and pretzels with cream cheese...can you tell I love cream cheese? For lunch I had 3 samosas. I had an XL triple triple from Tim Hortons. For supper we're having steak and potatoes and Im having some Bailey's in milk.
I had a nap today. I used to get tired all the time and need a nap but since Ive started eating right and exercising I havent needed to, until today. I was so tired I couldn't make it without a nap. I slept for 2 hours. So that really goes to show how the healthy eating benefits me.
Tomorrow I am back on track to healthy eating!
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