Back on track

I just did a weightloss challenge. I lost 11.4lbs in 4 weeks. I was so proud of myself! But it only took 3 weeks to gain it all back :o( I was pissed at myself. All my hard work down the drain. Im really finding it hard to get out (and stay out) of the 200s. So at bootcamp I told them I need a challenge. So Shauna decided to have to lose 8lbs by Aug 4. This was June 23. I thought easy peasy, I can do that in four weeks. So i decided not to start right away. Well dumb me went and gained 3 more pounds. So as of yesterday I was 208.6 :o( And I have to be to 197 by Aug 4. Yikes!