Saturday, April 17, 2010

Took a week off

I was sick last week! My throat hurt and I had trouble breathing. Every day when I woke up I would hack up so much mucous I couldn't exercise. So I took a week of exercising off. I know that's dangersous but I will start back on Monday! I will do Jillian Michael's 3o day Shred all week next week! I work at 9:30 so I can sleep til 7:30 and still do my work out before work. Another bad thing, I cheated all week. I still ate my good food through the day but it was like when i got home I just ate bad. Chocolate or cream cheese.

Well today I lost .8lbs!

last week I didnt post but I'd gained 1lb :o( So this isn't an additional .8lbs but I am almost back down to where I was. The Jillian Michaels DVD is suppose to lose 5lbs a week so maybe next week will be a nice loss. I am scheduled for my period though so we'll see how it goes.

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